My Psych Health



Telehealth services offered in Alma, Fayetteville and Bentonville, AR

If you’re stressed, depressed, anxious, or develop another mental health disorder but prefer to avoid in-office visits, see an expert at My Psych Health, based in Alma, Fayetteville, and Bentonville, Arkansas, serving patients of all ages virtually. The outstanding psychiatry team provides comprehensive telehealth services to treat common mental health conditions. Call to get started, or schedule an appointment online today.

What is telehealth?

Telehealth at My Psych Health involves virtual mental health evaluations and treatments that help you overcome difficult life situations in a safe, effective, and comfortable way. Rather than attending in-person visits with a therapist, you simply meet with them from the comfort of your office, home, hotel, car, or any other location via a phone, tablet, or computer.

You receive personalized attention in the most convenient way possible. The My Psych Health team is highly trained in mental health treatments and has many years of experience. 

What are the advantages of telehealth?

The advantages of choosing telehealth at My Psych Health include:

  • Convenience
  • Confidentiality
  • Privacy
  • No exposure to other patients
  • Time and cost savings
  • Mood improvements
  • Better quality of life

You don’t have to take time off of work or find childcare when taking advantage of telehealth options, so you’re less likely to skip appointments. 

My Psych Health provides psychotherapy (talk therapy), medication management, and other effective mental health treatments via telehealth.

Who benefits from telehealth?

People struggling with the following conditions or other mental health challenges can reap the benefits of telehealth services at My Psych Health:

  • Phobias
  • Attention-deficit hyperactivity disorder (ADHD)
  • Post-traumatic stress disorder (PTSD)
  • Grief
  • Depression
  • Postpartum depression
  • Anxiety
  • Substance use disorder
  • Codependency
  • Adjustment disorder
  • Bipolar disorder
  • Panic disorder
  • Eating disorders
  • Obsessive-compulsive disorder (OCD)

Symptoms include ongoing sadness, thoughts of suicide, difficulty concentrating, and trouble sleeping. You might have flashbacks, obsessions, compulsions, nightmares, continuous worry, weight fluctuations, or crippling stress.

What should I expect during telehealth appointments?

During telehealth visits at My Psych Health, your specialist calls you during a scheduled appointment time. They evaluate your medical history, family medical history, lifestyle habits, medications, and symptoms. 

Your provider also completes a psychiatric evaluation to assess your thoughts, mood, emotions, and behavior patterns before tailoring a treatment plan.

Your psychiatric telehealth treatment may include medication management, psychotherapy, counseling, lifestyle changes, or a combination of treatments. Cognitive-behavioral therapy (CBT) and other forms of talk therapy help you overcome debilitating symptoms and regain control of your mental health.

Medication management can further reduce troublesome symptoms and improve your mood. 

It’s also important to get regular exercise, eat nutritious food, and get plenty of sleep. Minimize stress as much as possible and have a strong social support network in place.

Call My Psych Health to schedule a telehealth appointment, or book one online today.